If you arrived at this page via a search engine, please
click here
to see the navigation buttons
Tactics in Road
Racing
by
Ramin Minovi
Winner of five Veterans'
National road race titles and 85 LVRC
How
do you win a road race?
'How do you win a road race?' asks an inexperienced reader. I think I
may assume that he doesn't want a detailed set of training plans beginning
when he was 16. I assume that what he's asking is primarily a question
of tactics.
Tactics as used in cycle racing describes a sort of syndrome of factors
which combine to enable the rider to work out how to maximise his strengths
relative to those of his opponents in order to achieve the best possible
result for himself. It is primarily a mental exercise but is closely related
to physical skills: for instance, a rider skilled at cornering will have
tactical advantages on a technical course, and so will a skilled descender
on a descent.
The mental part of road racing is very like chess: the basic principles
are very simple, but the complexities of their application are virtually
infinite. However, all forms of massed-start cycle racing on road or track
are based on one principle. That principle is that the rider nearest the
wind is doing the major share of the work. A rider at the back of a line
of four is probably using 20% less energy than the one at the front, and
a rider in the middle of a large group may be using up to 45% less than
the leaders of the group. This is the basis on which all tactics rest.
If two or more riders are of equal ability and have achieved the same
training status (are equally fit), it is an advantage for one rider to
ride in the slipstream of the other (or others). There are two advantages
for him: the riders towing him will tire themselves more by doing all
the leading, while he will tire less quickly than otherwise because he
is riding in shelter. In practice there will be many occasions where two
or more riders share the lead, and therefore the work, in order to try
to break clear of the main field.
Imagine three ideal riders in what are, for them, ideal situations:
Rider A is so powerful and has such endurance that he can ride
alone faster than any of the others, who will be unable to stay with him,
and he will therefore win alone and unaided.
Rider B has so fast a sprint that no-one can beat him, and he persuades
the others (by whatever means) to carry him in shelter to the finish,
where he is unbeatable.
Rider C is such a dominant climber that if there's any kind of
a hill on the course he will drop the others and win alone.
If all road races were run like this, then they would be very dull, completely
predictable and one of three people would always win.
Fortunately very few road races are like this. In real life Rider A can
do his thing once or twice in a season, but most of the time he can't
shake off Rider B or a substantial number of the others. But much of the
time the others won't let Rider B do his thing either. They drop him,
or work him over to such an extent that his finishing sprint is blunted.
There have actually been a few riders like Rider C (Charly Gaul, for instance),
and over a very long climb, or a series of long climbs, they may indeed
be virtually unbeatable; but the kind of hills that feature in most races
aren't long enough or steep enough to guarantee their victory, and their
results show that they win much less often than do sprinters or all-rounders.
In real life everyone has to find ways of maximising their strengths,
playing on their opponents weaknesses, and minimising their rivals' abilities.
These methods we loosely call 'tactics', and as I suggested in my chess
analogy, they're pretty well infinite. However, there are basic principles
which underlie a host of variations.
Knowledge
of the course
It is a great advantage to know the course. If possible always try to
ride it beforehand. Always have adequate gears for any course. If the
course is completely unknown to you, then take spare cassettes or rear
wheels so that you can make a last-minute change. Fortunately in the UK
nowadays, with 9-speed and 10-speed set-ups, few riders are likely to
lack a low-enough bottom gear or a high-enough top. Even so, it is important,
or sometimes crucial, to know that after a sharp bend the hill steepens,
enabling you to be in the right gear beforehand; that a sharp turn will
bring a change in the wind direction; that the gear for the finish hill,
and where you should make your effort, will change radically according
to whether there's a tailwind or a headwind.
On a circuit you usually get a lap to settle in, but don't count on it.
If you can't go over the whole course, at least ride over the last half-mile
and reconnoitre the finish. Is the straight long enough and wide enough
for you to delay your sprint until as late as possible? Or must you be
round the last bend, or over the last crest, already in the lead? Observe
the wind direction too: a headwind suggests you should leave your sprint
as late as possible; a strong tailwind will allow you to go earlier; a
sidewind means that you'll want to attack up the sheltered side of other
riders. You'll also have some idea of what gear to be in.
Observation
An experienced rider arrives at the start of a race with a certain amount
of knowledge. He will usually know a number of riders in the field, will
know that X is a good climber, that B is a good sprinter, and so on. Based
on his knowledge of their current performances he can also form a good
idea of their state of form and fitness. He will know which riders will
work well in a break, will always do their turn, and so on. He will know
which are the best sprinters and that he would be wise to shed them before
the finish if possible.
The astute rider concentrates and is alert throughout the race. Don't
be one of those riders who sprints for seventh place and thinks he's won
because he didn't know that there'd been a break of six away for the last
30 miles; or who turns to other riders halfway through and says, 'Is there
someone away then?' You should know who's in the break (or at least the
most prominent riders). If a break gets away and is out of sight, try
to get accurate information about how far they're ahead.
All the time you should be watching the other riders, judging their strengths,
their state of fatigue or otherwise. You'll want to know these things
before committing yourself to joining them in a break, for instance. When
you're in a break, look for signs of fatigue in your companions, but remember
they'll be watching you too. Always try to look impassive and unconcerned,
never show that you're tired.
You may, of course, fake fatigue in order to lull your rivals into a false
sense of security, a belief that they don't need to worry about you as
a threat. There have been some famous examples - Lance Armstrong on the
stage to L'Alpe d'Huez in 2001, for instance.
Positioning yourself
in the bunch
Your first aim is to ride near the front of the main bunch. In a peloton
of 100 riders this may mean 'in the first 20'; in a group of 40 riders
it means 'in the first ten'.
Working with other
riders
More often than not you'll find yourself obliged to form alliances with
other riders so that you can work to your mutual benefit against the majority.
Why break away?
When the entire field stays together throughout the race and arrives at
the finish together, then the strongest finishers have an advantage. In
any case, in a large field finishing on a relatively narrow stretch of
road even the strongest rider may find himself blocked: when the odds
are lengthened everyone's chances of winning are greatly reduced. Riders
with a serious intention of winning will therefore try to shorten the
odds by breaking clear of the main field, either alone or in company with
a group of other riders. Such a group might consist of three or four riders,
or as much as a third of the field. Those unable to make the break will
be effectively eliminated from contention. Those in the break will have
a smaller number of riders to watch.
Breaking
away in company
Most breakaways will be made by a group. This group can form in many ways.
It might be built up from a number of riders who break away individually,
first one, then another, and so on, until half-a-dozen are clear of the
bunch. In other circumstances all six might get clear more or less in
a body. If one rider is going through much more strongly than the others,
try not to be the one who's just done his turn on the front when he does
so, otherwise you'll find yourself constantly making exhausting efforts
to get on the back. This is particularly important as you get near the
finish. In any case, if it's early on, advise him to go through more smoothly,
because his action (often unintentional) is breaking up the rhythm and
effectiveness of the break.
At this point, if the riders hope to gain time and
stay clear, they must commit themselves completely to working in the break:
there is no room for hangers-on. If any rider won't take part in the
joint effort then the break is unlikely to succeed, since others will,
one by one, refuse to participate. However, if one rider is visibly unable
to share the work at first, it may be worthwhile for the others to persist
in the expectation that he will join in as soon as he has recovered. The
point at which any rider decides that this break is not going to succeed
and sits up will depend on a judgment based on a number of factors - previous
experience, knowledge of the riders in the break, knowledge of the riders
left behind in the field, knowledge of the course ahead, his own state
of fitness and freshness, the direction of the wind.
There are exceptions. A larger break can succeed if it contains enough
strong riders willing to carry passengers during the time it takes for
the break to get established, with the intention of shedding them later.
A group of six to eight riders working hard together is more efficient
than the main bunch, where perhaps at first only two or three riders are
willing to work, while others may be getting in the chase line and not
coming through, or even actively hampering the chase because they have
team-mates in the break (see Blocking).
Many riders make breaks without ever having a chance of sustaining them.
If you go with everything you can exhaust yourself carrying companions
who are contributing nothing. This is where your previous knowledge of
the other riders, or your current observation of them, counts. There are
always riders who make a show of breaking away but are unwilling or unable
to sustain their effort, and sooner rather than later they're pulled back.
There is normally no point in joining in attacks with such riders as long
as they are kept within striking distance. However they can sometimes
be a focus for attacks by stronger riders, and you should always be ready
to join them in a bridging move. If or when you catch the earlier breakaways,
the chances are that you'll go straight past them, but the bunch will
relax for a moment thinking the move is over. This will give you a little
more time to consolidate the break.
Out of sight, out of mind is a good principle to bear in mind, whether
you're back in the bunch or in the break. For this reason it's often worth
trying breaks on twisty sections of the course, in narrow lanes with high
hedges, and so on.
Everyone knows you attack on a hill, don't they? Well, up to a
point. Since everyone knows it, everyone will be expecting it, and will
be prepared to take countermeasures. And where on the hill? In fact, the
majority of breaks that go on hills do so as the hill levels off over
the top, not on the climb itself. Most riders feel they've got to the
top safely and unconsciously ease up a little. This is particularly the
case where a long false flat follows a severe climb.
A surprising number of breaks go downhill, which is a good reason for
practising your descending skills. A group which reaches the foot of a
descent with a small lead can often consolidate on the flat.
Size of the
break
The ideal size for a successful breakaway will to some extent depend on
the quality and experience of the field. The better the field, the more
difficult it will be for a group to get clear. In a weak field, three
or four riders may be enough to be effective. In a better field it may
require more riders. In general terms, however, once a break exceeds eight
riders then it is likely to become less effective, because of the tendency
mentioned above of some riders to take it easy on the back of the group.
A break of ten riders will almost always include one or two who are along
for the ride, hoping to be towed to the finish where they can outsprint
the rest. This same pattern tends to emerge even in top-ranking European
classics and Tour stages.
A break of six is usually strong enough to get clear and stay clear, and
is likely to be composed of well-matched riders willing to work for the
common good. In an event where teams are operating, a break made up of
riders from several teams is likely to have better chances than one containing
riders from only one or two teams, since their team-mates can hamper any
chase.
Bridging to a breakBridging
to a break
An experienced rider learns to identify key moves. If you find you've
missed what is obviously (to you, at least) the key break, then you need
to get across to it. This is preferable to towing the rest of the field
up to it. Look around and see where the remaining strong riders are -
ideally, unless one of them can come with you, you need to wait until
you're separated from them. You have several decisions to make: where
to make your attack from (up the side, from ten places back; from the
front?), how hard to go. If the break is half a minute away, your effort
will be that of a pursuiter. If only ten seconds, of a sprinter. Jump
hard enough to open a gap - why make it easy for the others?
The worst outcome of a bridging attempt is that you get stuck, alone,
in no-man's land between the bunch and the break. Unless this is very
near the finish, so that you may hang on for a placing, or unless you
can look round and see reinforcements coming up, then sit up and wait.
If you continue, others will simply use you as a stepping stone to the
break and you'll be too exhausted to hold on to them.
Breaking away alone
There are examples of riders breaking away from an entire field and riding
a long way to the finish alone. We've all seen this happen in televised
stages of the Tour de France, and very strong riders have done it in classics.
But the fact remains that such rides are exceptional. Such rides in a
big stage race may be made possible largely because the rider is so far
behind on General Classification that he is no longer a threat and may
be allowed to win, especially following a time-trial or a hard day in
the mountains when many riders want an easy day. In practice, most lone
wins occur when (1) a rider leaves behind a small group of breakaway companions
who have decisively distanced the main field; or (2), if the field remains
substantially together, in the last two or three miles.
In the first case the strongest rider has only a few rivals to watch and
has plenty of opportunity to observe their strengths and weaknesses. Even
so, it's a mistake to try to split the break up too early. You should
make sure that it's well-established, and that you're confident of staying
clear on your own for the remaining distance. The gap between you and
your former companions needn't be very great, as long as you can see after
a short time that they're not gaining on you. There are no rules about
what conditions decide your move. An excellent sprinter may feel confident
in remaining with half-a-dozen breakaway companions to the finish, knowing
he can beat them; but if he finds he can also drop them and finish alone,
he should do so. A puncture with 200 metres to go doesn't matter much
if you've got a 30-second lead.
In the second case (breaking away alone from the field) the rider will
usually delay his move until he's close to the finish, within two or three
miles. He is gambling on being strong enough to withstand any chase, or,
more likely, on the likelihood that no-one will chase so close to the
finish for fear of towing the others. By the time the field decide to
react, the attacker hopes to have a big enough lead to stay away. These
moves are usually risky, but they succeed on a surprising number of occasions.
Occasionally, of course, the attacker really is so strong that he can
stay clear in any event.
Breaking
away early
In professional road races on the mainland of Europe early breaks rarely
stay clear to the finish. This is not to say that they've failed, since
their first priority is to display their sponsors' names and logos for
as long as possible on the television cameras. But the present-day dominance
of large teams, and the use of the intercom with which directeurs sportif
can instruct all their riders, mean that when a nine-man team goes to
the front and rides hard they can reduce a substantial lead very quickly.
Sometimes it's worth persevering. I was once in a large break which went
after 20 miles of a 110-mile race, the first stage of a three-day event.
After 60 miles of very hard work, during which riders were shed from the
back every ten miles or so, a motorcyclist came up and said, 'The bunch
is one minute behind'. Clearly there were strong and determined riders
still chasing hard. But we kept working, and it was shortly after this
point that the bunch finally gave up and the gap opened to four minutes.
The remnants of the break remained the first six on GC for the rest of
the race.
Blocking
An experienced rider, or riders, can help a break in which one or more
of their team-mates is present by blocking at the front of the main field
and so disrupting the chase. Sometimes merely refusing to take part in
the chase may be enough. But actually going to the front, slowing down,
and so reducing the pace of the whole field can be enormously effective.
Note that such tactics are likely to provoke resentment from the riders
who are trying to organise a chase. A skilled blocker will keep inserting
himself into the line so that he is always the third or fourth rider to
come through. The most effective tactic is to come through slowly, reach
the front and then slow down very gently while still pedalling. Many riders
will suppose that the blocker is merely a not-very-strong rider, but by
the time they get round him and take up the chase again, the break will
have gained another ten seconds.
Tour de France followers will notice that blocking hardly ever takes place
in the professional peloton - merely not taking part in the chase is as
far as they go.
The type of race
often determines tactics
Tactics in the stages of a stage race may be very different from those
which we observe in a single-day event. In a stage race there are races
within the race. One rider may be pursuing a quite different aim from
others, perhaps concentrating on stage wins rather than overall victory,
sprint or hill points, or the team-race. In a stage race a rider may legitimately
sit on a break or be towed up to a break in the interests of his team
leader or the team as a whole. A well-organised team may attack from the
start of the stage in order to provoke splits in the field, or to reduce
the number of riders in the lead group by a process of wearing-down. A
common defensive tactic for a strong team which contains the race leader
or a top sprinter is to maintain a high pace at the front in order to
deter attacks. Tour de France watchers will have observed this tactic
in use on many occasions.
Fast
starts
Fast starts can catch you unawares which is why it's always a good idea
to warm up for twenty minutes or so. But it can work in your favour, of
course: you can also catch others unawares, so warm up with this intention.
I have seen a key break of six go as the flag was dropped and stay away
for the entire 65 miles of a race. It's a move worth trying early season
when others may not be very fit.
Using
the conditions
This applies particularly to the use of the wind but astute and well-prepared
riders can take advantage of any weather condition, such as snow or heavy
rain.
Approaching
the finish
If you're a sprinter you have to watch for non-sprinters who may try to
get clear in the last few kilometres. If you're alone, the least tiring
method of controlling them is to ride near the front of the group and
instantly jump on to the wheel of anyone who attacks. Letting them gain
fifty yards or more means that you'll have a tiring chase, but very short
bursts shouldn't damage your sprint. If you have team-mates, ask them
to close down attacks. These tactics can be very important in a stage
race, especially where there are time bonuses for placings.
The
finish
In European professional races the speed is wound up from two or three
kilometres out, and the rider who wins the sprint may have to jump on
a 12 or 11-tooth sprocket from a group already travelling at 40-plus mph.
But in many road races in Britain the riders approach the finish much
more slowly and an explosive jump is often a more valuable asset than
a very high finishing speed. Probably the commonest fault in British road
racing is to start the sprint in too high a gear. Gear down slightly for
a rising finish or a headwind. This is where study of the finish on the
day of the event pays off.
Be
unpredictable
The most dangerous riders are those who are always doing (or at least
trying) something different. Try to become one of them. Don't become known
for always attacking in a certain place, for always trying a particular
move. Try never to telegraph your moves. If you can make sneaking away
work, then sneak away.
The manual says all sorts of things that sound like good sense but don't
take into account actual circumstances and conditions. For instance, the
book will say, 'Don't try to break away into a headwind'. In actual fact,
and in the right circumstances, attacking into the wind can be very effective.
Consider: there will almost always be a marked reluctance to chase on
the part of the others. They're thinking: 'It's bad enough helping to
tow other riders up to a break - into the wind it'll use twice as much
energy.' While they're arguing you're gaining. And remember, if you're
riding on a circuit there will eventually come a point where the wind's
behind you. If you reach this point while the others are still struggling
in a cross-wind, you'll be accelerating and getting out of sight while
they're still hampered.
Some manuals say, 'Don't attack from the rear'. It's true that often,
by the time you reach the front, there will be a string of riders waiting
to jump on your wheel, but sometimes they're disorganised and it works.
It depends on the group size and your speed. It can be very effective
if a move has just been brought back and there's some confusion at the
front.
Others say, 'Don't attack from the front, everyone can see you.' But it
can work if you're strong and have a good jump. Try to have a rider behind
who you know is lazy and has a poor jump. Another method is when you're
in a line working at the front of a group, to accelerate through very
fast and keep going. This is obviously a way of attacking a small break
as you near the finish.
I recently saw a rider open a gap by freewheeling down the side of the
bunch down a straight descent. Nobody went with him and the bunch decided
to let him sit out in front with his lead of 200 metres and wear himself
out in the wind, though they were in fact going so slowly that he could
maintain the lead effortlessly. After about five miles the riders reached
a steep climb, where another rider got across to the lone breakaway. There
were still nearly 40 miles to go, but the bunch never saw the pair again.
'Reading the race'
There is no doubt that some riders are able to read a race, to be constantly
aware of everything that's going on, and to be able to identify the moves
that are worth going with and those that will almost certainly come to
nothing. Some riders seem born with this talent: they can do it from their
first rides in road races. Others acquire it through experience. Some,
even strong and otherwise talented riders, seem never to manage it.
Reading a race is something you can learn, but it is the most difficult
art to teach. It is the result of a whole bundle of factors: preparation,
knowledge of the course and conditions, experience, observation of a thousand
tiny details of which the rider may not always be conscious - the sort
of details which, added together, give the impression of a sort of natural
instinct.
Catching a break
If the field sees that a chasing group has caught a break it may assume
that the move is over. This is one reason why the chasers should persist
and ride right through the break. When the field catches the remnant they
may well suppose that there are no more riders ahead and sit up, at least
for a time, so giving the new break more time to establish itself.
When you have to
make a move
Eventually every rider faces the prospect of having to make a move because
no-one else will do it for him. This is particularly the case when a rider
is race leader in a stage race.
Keep it simple
Don't try to be too clever. The simplest tactic that will deal with the
situation is the one to go for. If you over-complicate things you can
lose control and get in a mess.
Conclusion
It goes without saying that the cleverest tactics are wasted if you're
not fit enough to seize the opportunity they give you. Tactics are a combination
of intelligent riding, technical ability and physical fitness. Anyone
who saw Paolo Bettini win the Olympic Road Race in Athens in 2004 witnessed
an outstanding display of head, legs and skills. Bettini was in the first
quarter of the field throughout the race and took part in two attacks
which looked promising at first but were brought back. On the penultimate
climb of the big hill Bettini made sure he was at the front at the foot
of the hill and attacked strongly, maintaining his effort over the false
flat at the top. He took with him Sergio Paulinho, the Portuguese national
time-trial champion, a strong rider whose best chance of a medal was to
go with Bettini and work as hard as possible. Both riders knew that he
would be unlikely to beat the Italian in a sprint. The pair stayed clear
for the whole of the final lap and held a 40-second lead at the summit
of the last climb. From here it was around five kilometres to the finish,
where Bettini comfortably beat his companion.
Here are three exercises for you. For each there are several possible
answers, and there is possibly no absolutely 'correct' one. What you have
to do is decide on the tactics that each rider should make to maximise
his chances. 'Answers' below.
1. A break of a hill-climber, a pursuiter and two sprinters
from the same team are in a four-man break 4 kilometres from the finish.
Now comes a 1 km climb followed by a 1 km descent, a stretch of flat,
and a slight rise to the finish. What should the hill-climber do to maximise
his winning chances? And what should the others do?
2. Two riders of the same team, Riders A and B, are
in a three-man break with Rider S who is known to be an outstanding sprinter.
The break is well-established and unlikely to be caught before the finish.
What should Riders A and B do to maximise their chances of winning? And
what alternative strategies does Rider S have?
3. Rider A is a strong all-rounder with a good finish,
known to be the favourite, and the likely winner of the Tour of the Villages.
He is in a group of around 15 riders which includes three members of the
Wheelsuckers Racing Team, Riders X, Y and Z. These last three begin attacking
in turn. Their target is obviously Rider A whom they rightly regard as
their main threat. As each of his three rivals attacks, Rider A finds
himself obliged to chase each one down, with little or no assistance from
the other riders in the group. As soon as he brings back Rider X, Rider
Y attacks. As soon as he brings back Rider Y, Rider Z attacks. What is
Rider A's best chance of defeating these tactics and winning?
Answers to exercises
1. The climber should attack at the foot of the climb,
attempt to open as large a gap as possible, and stay clear to the finish.
It's not just a question of physical ability: knowledge of the terrain
and psychological factors come into play. The climber knows that his rivals
are unlikely to be able to close the gap on the descent - they will all
descend at the same speed. The pursuiter, who might be able to chase down
the climber on the flat, will be unwilling to bring up the two sprinters
who will get a relatively easy ride to the line. The sprinters will be
unwilling to work for fear of blunting their speed. The best tactics for
the sprinters would be for one of them to sacrifice his chances and work
with the pursuiter to bring back the climber while his team-mate had an
easier ride. The pursuiter's best chance of winning is to work with the
sprinters and then, when they're temporarily tired, try to open a gap
and stay clear.
2. Riders A and B should attack in turn, forcing Rider S to chase while
the other sits on his wheel and is towed up. As he gets near to the attacker,
the towed rider attacks in turn. If Rider S makes no counter move, four
outcomes are possible: Rider S will become so worn down that either A
or B, whichever is the stronger, will be able to stay clear and win alone;
Rider S will succeed in staying with his rivals but will be so weakened
that either or both will beat him in the sprint; Rider S is so strong
that he can counter his rivals' moves and still win the sprint; Rider
S is so strong that when (say) B attacks, he tows rider A up to him and
then attacks himself, dropping both and winning alone.
Garcia Acosta actually did this in the 2000 Tour de France, dropping Frenchmen
Hervé and Simon.
In another actual example run on rather poor-quality minor roads in the
UK Riders A and B rode so as to force Rider S to ride close in to the
side of the road in the gravel and pot-holes, and he punctured.
3. This situation actually occurred in a veterans' road race in 2003.
If you're a victim of such tactics your position may seem hopeless, but
it's always worth remembering that their attacks also tire your rivals.
After five miles during which Rider A managed to bring back the attackers
in turn, the race reached a long drag culminating in a short, steep hill.
On the drag A forced the pace at the front. The group was strung out with
only Rider X of the attacking team near the front. On the hill A attacked
and X, eager to maximise his personal chances, went with him. The pair
quickly established a lead of 200 metres and despite the fact that the
finish was still 34 miles away, Rider A recognised that this was his best
chance of winning.
Riders Y and Z now faced a dilemma. They could chase and bring back their
own team-mate, X, or leave him in a break with a rider known to have a
superior finish and take the chance that he could still win. In the event
they didn't chase, the pair stayed clear, and Rider A beat Rider X at
the finish. The team's best move would have been to chase down the break
and resume their earlier tactics. Rider X's correct behaviour would have
been to sit on Rider A's wheel and wait for his team-mates to come up.
Rider A was aided (1) by his knowledge of the course (he knew about the
hill); and (2) by his knowledge that Rider X tended to be selfish and
would take the chance of breaking away in defiance of his own team's best
tactics.
Copyright © Association
of British Cycling Coaches 2005
|